Over 20 Years of Experience
At OPEX, the people we serve and the experience we provide are the most important part of what we do. Our culture is at the centre of everything. We believe that through the experience of fitness, we help people live a greater life, and our systems and processes are set up to support this.
We coach individuals at any fitness level, for nearly any endeavor. We help people move better, move more, and perform to their highest potential. We are a staple in the community for honest, results driven fitness and health. We view fitness as an evolving journey and exploration of the connection between spirit, mind and body while attempting to discover physical potential – leading to the discovery of purpose and longevity of oneself. At OPEX, our commitment to continual learning and passion for sharing that knowledge ensures that our clients have the best experience possible of fitess: the OPEX Experience.
Our goal is to build a brand that is built on one main purpose – “To inspire people to live larger lives.” When you are in our facility you will immediately understand that your best interests are aligned with your coach’s as well as the gym’s owners.
Every workout is specifically designed to optimize your long-term results. With monthly consultations to maintain focus on “big picture” success, along with assessments and nutritional guidance to ensure you are progressing physically, OPEX delivers ongoing support toward your goals in and out of the gym.
Best Parts of Training Under One Roof
When you start training at an OPEX Mount Sinai, you’ll have your own personal coach who designs all of your workouts and your nutrition planning. Every day you’ll have the opportunity to work out with a great group of like-minded clients and you will have a coach on the gym floor who will make sure that you are moving safely and effectively.
Meet the team that makes it all possible.
fascinated with human movement and started his
training career back in 2014. He loves helping
others achieve their fitness goals and building
new relationships. Drew truly believes that
fitness programs must be designed for the
individual rather than the group: “People
should be approached with an integrative
perspective in terms of lifestyle,
nutrition, and movement.” His goal in life
is to help many people reach their goals & to
create and nourish those relationships so that
they can last a lifetime. His ideal client is
someone willing to learn and humble enough to
attack their weaknesses and to be held
accountable.He was admitted to SCCC’s physical
therapy assistant program & worked as an aide
in a physical therapy clinic.He decided to opt
out of that program because He believes
he can make a larger Impact in the gym
so that people do not end in need of physical
therapy in the first place.