our services

Here's What We Do Better

Personal Training
At OPEX Mount Sinai, our unique On-Site Personal Training program offers numerous benefits while maximizing affordability. Personal training will maximize the efficacy of each training session when combined with our cutting-edge, individually crafted training programs.
On-Site Training
Custom Fitness Programming & World Class Coaching. Lifestyle and Nutrition Guidance. Completed when your schedule allows, in a fun, community atmosphere.
Remote Coaching
Personalized fitness programs with remote consults and guidance to keep you on track!
free consultation! 
We are so confident, your initial consultation is completely free.