WELCOME TO
OPEX MOUNT SINAI

At OPEX Mount Sinai, we challenge your beliefs and help you re-think what’s possible. We encourage you to embrace where you are while engaging in growth relationships. Commit to the journey. Be resilient. Live a larger life.

 

The Best Training
OPEX has over 20 years of experience researching and testing different fitness methodologies.
Affordable Prices
OPEX offers unique personal training offers numerous benefits while maximizing affordability.
Qualified Instructors
OPEX instructors are well qualified to help you achieve the body you want and training you require.
Satisfied family
At OPEX Mount Sinai we have the ability to design YOUR path to get there!
what we do
our programs
REMOTE COACHING
Personalized fitness programs with remote consults and guidance to keep you on track!
ON-SITE TRAINING
Custom Fitness Programming & World Class Coaching. Lifestyle and Nutrition Guidance. Completed when your schedule allows, in a fun, community atmosphere.
GUARANTEED RESULTS
Hear what our clients have to say.
PERSONAL TRAINING
At OPEX Mount Sinai, our unique On-Site Personal Training program offers numerous benefits while maximizing affordability. Personal training will maximize the efficacy of each training session when combined with our cutting-edge, individually crafted training programs.
Free Consultation! 
We are so confident, your initial consultation is completely free.
PHOTO
GALLERY
Our Most
Popular Plans
Consultation
FREE
30-40 Minutes
Meet With A Coach
Previous History
Our Approach
Your Goals
Preview Our Facility
ASSESSMENT
1 Time
3 Days (1hr/Day)
Intake Form Discussion
Body Fat Measurements
Movement Screen & Education
Aerobic Development Screen
Nourishment/Lifestyle Screen
PERSONALIZED FITNESS
Monthly
Unlimited Access
Customized Fitness Training
Customized Nutritional Guidance
Lifestyle Alignment
Personal Coaching Every Day
Reassessment Every Month
LIVE A LARGER LIFE.
Book your free consultation now.
our clients
say ABOUT US
Lesli Finn
Member

I love OPEX Mount Sinai!! They are imaginative and fun!! This isn’t just a gym, they really are like family. We all share ourselves and encourage each other to go further!

Dolores Ayers
Member

It’s so awesome here. I come with a group and they are very encouraging. OPEX Mount Sinai really pumps you up, by playing upbeat music and doing countdowns so we feel like its easier to get through it, knowing we’re so close to completion.

Chris Cordone
Member

Great place to workout. Very talented coaches that have great programming. They incorporate stretching in the warm-ups and have up to date equipment. The gym is clean and lots of friendly people. Come by and see for yourself!

THE LAST FITNESS GYM YOU WLL EVER NEED.

Address
331 NY-25A, Mt Sinai, NY 11766
Phone
+1 (631) 953-1070

Email
info@opexmountsinai.com

HOURS
monday
5:00 am – 8:00 am
9:00 am – 11:00 am
4:00 pm – 7:30 pm
tuesday
5:00 am – 8:00 am
9:00 am – 11:00 am
4:00 pm – 7:30 pm
wednesday
5:00 AM – 8:00 AM
9:00 AM – 11:00 AM
4:00 PM – 7:30 PM
thursday
5:00 am – 8:00 am
9:00 am – 11:00 am
4:00 pm – 7:30 pm
friday
5:00 am – 8:00 am
9:00 am – 11:00 am
4:00 pm – 6:45 pm
saturday
8:00 am – 11:00 am
sunday
8:00 am – 10:00 am